The "I do one pushup" meme originates from a humorous exaggeration that plays on the disparity between effort and results. The scene typically involves a muscular guy being asked how he achieved such a ripped physique and responding with "I do ONE push-up," followed by a shocked "JESUS CHRIST" from the onlooker. This setup is a classic example of deadpan comedy, where the punchline is delivered with a straight face, making the absurdity of the statement even funnier. It taps into the idea that some people seem to achieve great things with minimal effort, a notion both enviable and laughable.